A day, built by the hours. Daily Rhythm Set — three formulas of fermented plants
Three formulas of fermented plants — A.M., NOON and P.M. — for the three parts of the day. Twenty-four plants. Six drops in the morning, six at noon, six in the evening. Circadian App reads your tracker and shows the day's forecast each morning.
−10% with subscription · EU warehouse · 60-day guarantee
The day hashas shape
Alertness rises after waking, holds until midday and falls toward night. Such is the shape of the 24-hour rhythm — it was described long before the first supplement. Circadian biology is established science: clock genes were discovered in 1971, and since then molecular clocks have been found in most studied cells.
Late nights, screens and irregular days flatten this curve. Fourteen Hours is built along the day: three formulas, three servings, one ritual. It does not replace the rhythm — it gives the day back its structure.
To each part of the day — its own formula
The same plant fits the morning and does not fit the evening. Hence not one bottle but three: plants are distributed across parts of the day, and each formula is fermented whole — together, in a flaxseed oil base.
07:00A.M. formula — morning
Morning is the opening part of the day. A.M. brings together plants from morning and daytime traditions — eleuthero, mucuna, ashwagandha and maca — with spices: ginger, cardamom, fenugreek. In Fourteen Hours they are not blended in one bottle: all seven are fermented together as a single LFB formula in a flaxseed oil base — for the first part of your day. Six drops in the morning.
14:00NOON formula — noon
Noon is the middle and the longest part of the day. NOON combines ginkgo, ginseng, bacopa and gotu kola with lion's mane, licorice, barberry and catnip — eight plants fermented together as one LFB formula in the same flaxseed base. It is not a “second helping” of the morning bottle — a different formula for a different part of the rhythm. Six drops in the middle of the day.
21:00P.M. formula — evening
Evening is the closing part of the day. P.M. brings together chamomile, tulsi, oats, lavender, mint, lemon balm, valerian, skullcap and California poppy — nine plants, the broadest of the three formulas, fermented whole in the same LFB format and the same flaxseed base. Made for the last part of the day, not for the whole day. Six drops in the evening.
Three 10 ml vials are designed to finish together — by the end of the month. One serving is six drops, about 0.3 ml.
ritual“The ritual works inside a day
that already has a shape»
“Wake up, focus, relax.”
Three words on the box lid — the entire instruction for the shape of the day. Sixteen seconds of what the set looks like: vials, light, three parts of the day. No promises.
on the box lid: WAKE UP · FOCUS · RELAX
FOURTEEN HOURS · 7:00 — 21:00
Whole plant,not fraction
Most botanical supplements start with extraction: solvents, heat, pressure — to isolate one thing at the expense of the rest. The Liquid Fermented Botanicals (LFB) technology comes from the other end: plants are first transformed by their own microorganisms and enzymes — and only then follows gentle extraction at a low temperature.
Clove, four processing methods
DPPH IC₅₀ is a standard laboratory test of antioxidant activity: the lower the value, the stronger the sample. Independent laboratory Sofia Tech Park, 2024.
It was clove in a test tube — not a finished Fourteen Hours formula. Antioxidant activity in vitro does not say what will happen in the body. We show the comparison because it is exactly what explains the choice of technology.
More about the technology and research→- Processnative fermentation — without external starter cultures
- Time28–35 days at 38–42 °C, separately for each formula
- Baseflaxseed oil, shared by all three formulas
- Formatliquid concentrate — six drops per serving, about 0.3 ml
An app thatreads your rhythm
No guesses about the past night. Circadian App works with what your tracker actually recorded — and every morning shows a forecast for the day.
Get the set
Three vials: A.M., NOON and P.M. Six drops three times a day.
Connect your tracker
The app relies on heart rate variability (HRV). Not every band measures it — check yours.
See the morning forecast
Every morning — a picture of the day and hints for the hours ahead. After a week — first comparisons; after a month — enough days to see your own line.
We'll say itbefore purchase
Four habits beat any supplement
- 01Sleep and waking — within half an hour, most days
- 02Morning daylight — outdoors, even on an overcast day
- 03Movement every hour — a little at a time, not a lot at once
- 04People in person — screens do not count
“Three formulas three times a day is a ritual. And a ritual works best inside a day that already has its own shape.”
We prefer to say it before the purchase, not in week three.
An order that removes the risk
- +60-day guarantee — returns even on opened vials
- +Cancelling the subscription — with a single email, no calls and no retention tricks
- +Warehouse in Slovakia — shipping across the whole EU, without transatlantic waiting
- +14 days to return — standard EU consumer protection
- +Card payment — via the shop's payment system
Fourteen Hours is a food supplement, not a medicine. It does not replace a complete diet. Pregnancy, breastfeeding, taking medication — talk to your doctor first.
Chooseset
A month of ritual: three 10 ml vials designed to finish together. Subscription — 10% cheaper, cancel anytime with a single email.
One set for a month: A.M., NOON, P.M. and access to Circadian App.
monthly · cancel with a single email Order →Two sets for those who live in one rhythm. The same ritual — for two.
monthly · cancel with a single email Order →Three sets — morning, noon and evening for each.
monthly · cancel with a single email Order →Payment and delivery take place in the official Fourteen Hours shop — the buttons lead straight there. The subscription delivers the set every month and can be cancelled with a single email. For the European Union the checkout works in euros: the final amount is visible before payment.
Enjoying it —sharing?
The company returns part of the price to returning customers: cashback up to 15%, which can pay for up to half of your next order. A discount for trust — not an earning scheme.
For those who want to recommend systematically, Fourteen Hours has a partnership programme — no joining fees, apart from the product subscription. We do not promise earnings and we dislike it when others do. How it really works — we'll tell you in person.
We answer ourselves, with no scripts and no “last places in the structure”. An honest answer is part of the product.